Race for Life

On July 11th, I took part in my first (of many, I hope) Race for Life. Although this wasn't through lack of trying! (for the previous 3 years I had either found out about it too late, or been on holiday when the races were in Manchester).
The race was at Heaton Park, in Prestwich, Manchester. The race was due to start at 11am and the Race for Life website suggested getting there an hour early, so to beat any traffic we left sunny Salford at around 9.30am (on a Sunday!), only to arrive at an overcast Heaton Park 20 minutes later. Because it was Race for Life, Heaton Park allowed on site parking for a £1.50 fee (although it was advertised at £1 on the RfL site, thankfully Jen brought a purse full of change!). We stepped out of the car in our t shirts to the quite chilly weather and walked for about 10 minutes to the main site.
as a Race for Life newbie,I was unaware of the vast array of stalls offering everything from burgers (at 10am??) to massages! with sponsors including Nivea and Go Ahead there was much entertainment. There was a main stage with a Mancunian celeb (who i'm ashamed to say I don't know, who introduced the Nivea Boys (rather buff men who dance in a camp fashion to S club 7, etc...)and other presenters (who again I don't know as I don't listen to local radio).


The field filled up really quickly with women and supportive family members, I was really unprepared for how much it was going to affect me. Race for life provide you with a number and a paper backing to write on who you are racing for. I had already decided to Race for my Dad & Gran. At this point I was really wishing I had done race for life earlier, everywhere you turn are women with the names of lives lost or battling with cancer, some ladies also had photos strapped to their backs, and it really brings it home how much cancer effects everyone, the whole experience was really humbling and a major stepping stone for me emotionally.
Any ways, the warm up started about 11am, which was a bit late as we were supposed to have started running by this point, but by 11:20 we were assembled into groups: Running, Jogging, Walking.



I obviously joined the jogging group, which should have been renamed the 'running to be cool group'. Unlike the Running group which was full of people who actually, you know, ran. The jogging group comprised of people like me who had spent months training and a shed load of girls who'd obviously done zero training and managed to run past the crowds, then stopped to walk 5 abreast taking up the entire pathway, until there was a downhill section at which point they ran like there was a free vat of blue wkd at the end of the rainbow!. Which meant those of us who had actually trained for the event had to jog/run up grassy banks etc to get around the people who chose to walk and clog the course for everyone else, which happened a lot. I think next time I will join the running group and just stay at the back!
After about 10 minutes I checked my Nike Ipod sensor to see how far I had ran only to find it was broken due to an unfixed software update glitch from apple , that is still broken. Gutted does not even come close to how I felt at this time.


Besides this, I managed to complete the course in 40 minutes, although i'm sure I could have shaved a few minutes by knowing how close i was to the end. The course is quite deceiving as you pass people near the end then the course doubles back on itself up a hill! But at this point I had the prodigy on and didn't care, much love to Jen who waited at the finish line for me!
After finishing I felt sooo relieved, and managed to sit down and enjoy the sponsored goody bag with treats from Nivea and Go Ahead to name a few, actually the go ahead yoghurt bars are really tasty :). Me & Jen then took ourselves off home for swift showers, and into Manchester for cocktails.

So far I've managed to raise approx £150 through on & off-line donations, but there is still time, if you'd like to make a donation, check out Mine & Jen's page!

Fish Feet

Yesterday I went with the girls from work to Appy Feet at the Trafford Centre, to have our feet sucked by fish!
Appy Feet use Garra Rufa fish which are known for sucking only the dead skin, leaving healthy glowing skin behind. We'd also heard that along with leaving you with softer skin, it can also improve circulation and stimulate acupuncture points, and is supposed to be very relaxing.
For a mere £10 you can have your toes sucked for 15 minutes, so off we went to the Trafford Centre. Appy Feet doesn't take pre bookings, you have to walk into the shop and book (and pay) for a time slot, be warned they are always busy. We arrived at 6.30pm on a Thursday evening, and opted for a slot at 8.20pm. When we arrived for the treatment, they were fully booked for the evening and still with a steady stream of disappointed customers being turned away.


You sit in blocks of up to four people, and start by dipping your feet for a minute into one of those footspa things that were popular in the 80's/90's which disinfects your feet akin to the footbath at the local swimming baths, but less smelly.

Then the time comes to dip your feet, then hundreds of teeny fish rush to nibble at your feet, the sensation is varied and pretty indescribable, but to anyone who's ever used one of those footspa (turned on to vibrate), it kind of feels like that at first, then it varies between a tickling sensation and a vibrating sensation, people who have sensitive feet tend to scream (a lot!).


After about 5 minutes I felt really relaxed, i suppose some of that is down to watching the fish as well as the sensations. The staff at Appy Feet are also very willing to take your photo for you! There's also usually a crowd of intrigued onlookers in the store.
Highly recommended experience, my feet felt softer afterwards, and whilst walking around afterwards for about 10 minutes, they felt all tingly.
, water